When composing her diet, at least once in her life, every girl thought about which products to increase her breasts and whether this is real. To increase the bust without surgeries and other cardinal techniques, interesting cosmetic recipes, various techniques and tips of traditional healers have been used from all times.
However, the greatest importance has been placed on diet. There are products that can really work wonders.
Why should you eat certain foods?
The main reason for the formation of unnecessarily small mammary glands is considered to be low estrogen content in a woman's body. It is this biologically active component that is responsible for the splendor of forms, sexual fullness and a luxurious figure.
You can replenish estrogen deficiency with the help of pharmaceuticals containing the necessary substances. However, sometimes it is very difficult to find a medicine. In order for the mammary glands to become more magnificent, for the bust and hips to acquire a beautiful contours, it will take a long time to select hormonal drugs, the use of which is usually fraught with a whole galaxy of side effects.
Breast augmentation products containing specific phytoestrogens are a whole different matter. No side effects, negative consequences, restrictions on use. Let's take a look at the main food categories that can be helpful in enlarging mammary glands in a natural way.
Spices that promote bust enlargement
Women who wish to replenish their "female arsenal" with phytohormones should pay special attention to a number of spices. There are exhibits worthy of the attention of the most die-hard skeptics.
The record holder for the content of these substances is fenugreek. The plant is used as an independent seasoning for meat dishes, salads, snacks, and also combined with other spicy elements.
Fenugreek
Fenugreek is found in the famous "hop-suneli" and curry combinations. On its basis, special teas and herbal blends are made, which have a particularly beneficial effect on the female body, give women femininity and sex appeal and improve reproductive function.
Fennel
Promotes bust enlargement and fennel. The herb is not often used in cooking, but in traditional medicine this herb is indispensable.
Fennel has everything you need not only to give a pleasant weight to the female forms, but also to improve lactation, to strengthen the reproductive capacities of women. You just need to prepare the plant in the form of weak tea and drink it several times a day. The effect will not be long in coming.
To jump
Since ancient times, hop cones have been used by people to enlarge the mammary glands. It is because of the love of people for this plant that an interesting hypothesis arose that beer also contributes to the growth of the bust.
However, instead of a hoppy drink, which is often not of the best quality, natural and safe ingredients should be preferred. Hop cones should be infused for 6-8 days and drunk in small portions throughout the day. Then you need to take a break from 1 to 1, 5 months and repeat the course again.
Red clover
Red clover is an amazing plant that promotes breast augmentation. It is rich in flavonoids and anticoagulants. It is these chemicals that are involved in the synthesis of estrogen in a woman's body.
Usually, only flowers are used. Prepare the broth and drink during the day in small portions. In this case, a balanced diet and the correct approach to the use of this drink play a role.
Legumes and soy for effective breast augmentation
It should be noted that even the simplest legumes are able not only to decorate a table in any kitchen, but also to give a tempting fullness to a female bust. These products have always enriched the diet with their unusual taste and their ability to saturate the body.
Peas and beans contribute to the growth of female mammary glands. The real record holders for phytohormones are chickpeas, lentils and kidney beans. The bust of these gastronomic delicacies will become truly more magnificent.
Interesting fact:not all of the estrogen found in peas and chickpeas can be extracted from the plant in order to obtain a quality pharmaceutical product. If you want to benefit and replenish your estrogen stores, eat legumes as often as possible in their natural form. And a healthy diet, in principle, will have a beneficial effect not only on the female forms, but also on the beauty and health of the hair, skin and nails.
Does the bust grow when consuming cereals?
In order for the bust to be not only fat, but also elastic, the optimal amount of estrogen should be supported by large portions of "building material". The protein plays its role. Many grains are rich in protein structures and estrogen-like substances.
You need to regularly replenish the diet with porridge of oats, brown rice and barley. Food is good for the body. These delicious cereals are an excellent basis for forming tasty and healthy mixtures. For example, oatmeal can be supplemented with sweet and sour yogurt and slices of bananas, apples and kiwi.
Should I eat fatty foods: does the breast get bigger?
The fastest way to achieve breast fullness is through the forced formation of fatty deposits. The bust becomes fuller as the lady gains weight. However, the fat masses are distributed quite unevenly throughout the body.
Women with the optimum amount of estrogen have been proven to have an hourglass figure. When the body begins to gain weight, fatty conglomerates are deposited precisely in the thighs and chest. If there is a problem in the female body, if there is estrogen deficiency or an overall hormonal imbalance, then the fat "treacherously" will be localized in the abdomen, legs, arms, face. , will create unpleasant "ears".
In order for the bust to become even larger, and the whole figure to become more juicy and beautiful, it is recommended to introduce the following products into the diet:
- Bananas.
- Cocoa.
- Darling.
- Milk.
- Nuts.
- Butter.
- Fatty fish.
- Cheese.